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Transcript

Stop rushing, start living

Why it pays to slow down....

Many of us are racing through life instead of living it ... but why?

We tell ourselves we're running TOWARDS:

🙏🏼 Success
🙏🏼 Happiness
🙏🏼 Adventure

But often that's just a fig leaf ...

The truth is we are running AWAY from ourselves.

We lock into fast forward, filling our lives with busyness, distraction and stimulation, as a way to avoid deep, hard questions, such as:

🤔 Who am I?
🤔 What is my purpose here?
🤔 Am I living the right life for me or just stuck in autopilot?

Dodging such questions puts you on a fast track to burnout. It's also a really good way to waste your one wild and precious life🤦🏻‍♂️

The solution is simple. When life is spinning out of control, don't:

❌ Double down
❌ Speed up
❌ Try to outrun your problems

Do the opposite: Slow down and face those problems.

That's how to work out what really matters to you. And how to build a life worthy of the name....

#slowdown #reflect #slow #inpraiseofslow #inpraiseofslowness

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